Recent Podcasts

Through her experiences and insights, Phyllis highlights the importance of addressing emotional wounds to unlock a deeper connection with our soul and spirit. Her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, extends her vision to societal healing, making this conversation as personal as it is universal.

It’s election season in the United States, and it affects us all, no matter how involved we are in politics. Deep fractures run through our families, neighborhoods, and workplaces, affecting our ability to live and work with each other. Phyllis Leavitt’s new book, America in Therapy, directly addresses this problem and what we can do about it. She joined me at the Edges of Lean to talk about the intersections of political division and continuous improvement.

Phyllis delves into the contributing factors to societal issues, such as skewed economics and escalating desires. She passionately advocates for the healing aspects of psychology, envisioning safe, respectful conversations that promote reconciliation and connection. Both Stephen and Phyllis stress the need to avoid confrontational discussions and the entitlement mentality, instead promoting respectful and constructive dialogue.

The discussion also delves into the complexities of victimhood and survivorhood, acknowledging the lasting impact of past traumas. They emphasize the importance of validating personal experiences and expressing the pain of victimization while also encouraging movement toward healing and individual empowerment. The episode touches on intergenerational trauma and the critical role of therapy in destigmatizing trauma.

As the conversation draws to a close, Stephen’s voice is filled with encouragement. He urges listeners to take the first step, to seek help and support. His words underscore the importance of mental health care and the transformative power of therapy in fostering individual and societal healing.

In this engaging episode of the Easy Conversations podcast, Phyllis Leavitt, a seasoned psychotherapist and author of ‘America in Therapy,’ discusses the critical role of therapy in addressing societal issues in the U.S. and Canada. Phyllis highlights the profound influence of family dynamics, social media, and the need for healing both individually and collectively. She underscores the importance of understanding human psychology in political and social discourse, advocating for a shift away from blame and divisiveness towards compassion, empathy, and true self-awareness. Phyllis also shares insights on the impact of unresolved trauma, the necessity of deep human connections, and the transformative power of vulnerability and self-healing.

The episode also highlights key themes from Phyllis’s book, ‘America in Therapy,’ exploring the potential of psychological understanding to transform societal relationships. Listeners are encouraged to engage with her work and continue this essential healing and mental well-being dialogue.

The episode also highlights key themes from Phyllis’s book, ‘America in Therapy,’ exploring the potential of psychological understanding to transform societal relationships. Listeners are encouraged to engage with her work and continue this essential healing and mental well-being dialogue.